love
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Heart break, of course, goes hand-in-hand with loss. I joined an online yoga for grief support class, and one week focused on the heart. We were invited to consider the difference between a heart that breaks apart and a heart that breaks wide open. A heart that breaks open feels emotions intensely, offers room for…
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I had a to-do list on the go for what I wanted to remember to do before leaving for the holidays in December. My list included: “ashes” and “poop scoop”. I was hit with how ridiculous my life is right now. Here I was balancing remembering to pack some of my husband’s ashes to spread…
